by Bruce Turkel | Oct 6, 2015 | Branding, Bruce Turkel, Keynote speaking, Marketing & Advertising
From the September 2015 issue of Men’s Journal: “In a new Danish study, recreational runners who ran 10 miles per hour versus a slow jog of five miles per hour put 80 percent less stress on their knees. ‘Although running faster increases the load on your knee...
