by Bruce Turkel | Oct 6, 2015 | Advertising, Branding, Bruce Turkel, Speaker, Turkel
From the September 2015 issue of Men’s Journal: “In a new Danish study, recreational runners who ran 10 miles per hour versus a slow jog of five miles per hour put 80 percent less stress on their knees. ‘Although running faster increases the load on your knee with...
by Bruce Turkel | Jul 8, 2014 | Advertising, Branding, Bruce Turkel, Speaker, Turkel
Eggs used to be good for you. Along with some crispy bacon and toast with butter, they were part of a healthy breakfast – or so they said. Then all of a sudden eggs were bad for you. Too much cholesterol. Then the yellows were bad for you but the whites were good. Now...