A Picture is Worth a Thousand Words

A Picture is Worth a Thousand Words

Whenever I park my bicycle, I’m careful to lock it securely to a bike rack or lamp post. I use a Kryptonite shackle lock and always make sure I run it through my bike frame and around secure anchors. I do all this with the hope that my bike will be right where I left...
Being True to Yourself VS. Being Successful

Being True to Yourself VS. Being Successful

Jogging on the boardwalk in Venice Beach was hot and sweaty work. When I was done I looked around for some cold water. Before long I passed an old-fashioned newsstand and saw a big refrigerated case inside. A little bell announced me as I opened the door to the shop....
The Gift of Menopause

The Gift of Menopause

Last week there was an article in The New York Times by contributing opinion writer Margaret Renkl titled, “The Gift of Menopause.”   Granted, no matter how sensitive I try to be to the daily experiences of my wife and other women in my life, I cannot truly understand...
How Has Texting Changed Your Life?

How Has Texting Changed Your Life?

5:30 in the morning used to be a good time to jog. Even during the Miami summer, it’s relatively cool that early in the morning because the sun hasn’t yet climbed into the sky. It’s also early enough that the time eaten up by a long run and shower doesn’t intrude on a...
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